Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines!
http://diet.com/videos
This fitness video show you how to get a fat burning workout fast. This no gym required interval workout routine can be done anywhere.
Tone your stomach, butt and arms with this circuit training workout. Best of all, you don’t have to go to the gym because no equipment is needed and the workout can be done at home or outside. Glamour magazine sited this video as a favorite! Thanks Glamour 
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Duration : 0:2:26
katrina needs a …
katrina needs a meat sandwich! ugh!
Yeah, mine!
Yeah, mine!
bet she likes …
bet she likes sucking on dick
My comments are …
My comments are that you cannot do any of these exercises + cardio unless you’ve assessed your client. Poor form and forward head carriage on all exercises. And emphasis on quads vs. posterior leg muscles for female should be discussed. Where is your corrective exercise program and corrective stretching? I love how you waste the clients time doing cardio, if the strength exercises were exectuted properly their heart rate would be up (and you wouldn’t do any cardio at all!).
Define “expert” for …
Define “expert” for us…
true. There are no …
true. There are no healthy resturants nearby, how difficult is it to build a resturant with salad at a reasonable price? its just mcdonalds and burger king everywhere you go.
Other comments are …
Other comments are correct, that’s the worst pushup form I’ve ever seen from an instructor. Keep your butt down, the backs of the legs and the spine should form a straight line.
“fitness expert”? …
“fitness expert”? That must be bullshit! I have read enough about training to be a master already!
ur plank sucks
ur plank sucks
Bad idea on single …
Bad idea on single leg squat. Already the whole exercise world has gone mad with too much emphasis on the quads. This is especially bad for women. Don’t do it!!!
Their not doing …
Their not doing push-ups properly…
me too
but not her …
me too
but not her face
ha ha! thats funny! …
ha ha! thats funny! I thought the same thing.
mmm i’d like to …
mmm i’d like to tongue her bum
hahahah, this is …
hahahah, this is hardly an exercise video. She’s reading her lines, an expert just knows….whatever, who cares about what she’s saying, she’s yummy.
I like how alot of …
I like how alot of these videos talk about “burning fat in this amountof time or that amount of time”…how about….oh, I don’t know…..EATING LESS!!???
u look out of shape …
u look out of shape. cromagon’s have bad body’s naturally…yuuuuuuuuck
go neanderthals!!
funny that that is …
funny that that is even called exercise.
but i agree on the point that she’s hot
Sigh, I didn’t …
Sigh, I didn’t click on this vid for its exercise advice.
So it’s okay to do …
So it’s okay to do 5 minutes of cardio, 5 minutes of strength and then another 5 of cardio and back again etc?
Thick as heck!
Thick as heck!
wow… how …
wow… how distracting is she?…. what was i doing again?…
She’s hot.
She’s hot.
Ok, dudes, isn’t …
Ok, dudes, isn’t this an EXERCISE video? Lol…
lol i like how …
lol i like how everyone is just checkin her out